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December 22, 2017
12:00 PM - 5:00 PM
Time Details:
Wellington Recreation
8700 Third Street
Wellington, CO 80549
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Get Fit Wellington! In Office Registration Ends

Friday, December 22, 2017

Want to stay fit after the holidays? We are excited to offer a new fitness program called Get Fit Wellington! Throughout this energetic, all-levels strength and fitness program you will build muscle, burn calories and have a whole lot of fun! Each 45-minute class will provide you with a full body workout created to strengthen your body and mind, improve mobility and stability, and help you improve your overall fitness level. If you are new to fitness, have goals to lose weight and increase strength, and you're ready to commit one hour a week to yourself, then this program is a perfect fit! The program will utilize your own body weight, free weights, High-Intensity Interval Training (HIIT) and other fitness tools to help you reach your goals. Modifications and intensifications will be provided to make the workouts accessible for all participants. Come ready to get sweaty, get fit and have fun! Please wear tennis shoes and bring a water bottle.